Weigh In record (no journal entry) for 08 August 2022
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80.9 kg
Lost so far: 13.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 17.10g | Prot: 40.50g | Carbs: 90.07g.
Breakfast: Dahi Yogur Descremado Sabor Vainilla. Lunch: Hellmann's Salsa Barbacoa, Tomates, Lechuga, Mi Gusto Empanada de Pollo. Dinner: Macritas Nachos Multicereal, Felices las Vacas Fantastique Tradicional, La Serenísima Queso Port Salut Light, Milkaut Queso Untable Light, Paladini Jamón Cocido, Pechuga de Pollo Hervida, Frizzio Pizza Integral. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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santiago.montiel's Weight History
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