Weigh In record (no journal entry) for 08 August 2022
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85 kg
Lost so far: 59.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 17.09g | Prot: 145.40g | Carbs: 141.04g.
Breakfast: Hacendado Leche Desnatada + Proteínas, Café. Lunch: Sandía, Pan, Guiso de Lentejas. Dinner: Pan, DIA Atún Claro al Natural, DIA Yogur Desnatado Cremoso Fresa, Tomates, Huevos Guillen Claras de Huevo Pasteurizadas. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Café, ElPozo Pechuga de Pavo Bienstar, Hacendado Leche Desnatada + Proteínas. more...
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Losing 0.6 kg a Week
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Sol Oscuro's Weight History
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