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im so annoyed right now. My bff is pouring money into these over the counter weight loss pills that claim she can loose 35 lbs in one month with no diet or exercise. How is that even possible? Whats annoying me is she is my best friend and wont listen to reason when i tell her there is no magic pill to lose weight, you have to work for it. It pisses me off that im working my butt off every day and she thinks she can pop a pill and poof it will all be gone. OK rant over.. CHEERS :) to every one !!
View Diet Calendar, 13 February 2015:
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886 kcal
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Fat: 56.26g | Prot: 63.53g | Carbs: 34.23g.
Breakfast: Spinach (Drained Solids, Canned), Egg. Lunch: Olive Oil, Publix Red Bell Pepper, Red Onions, Goya Non-Parelis Capers, StarKist Foods Chunk Light Tuna in Water (Pouch), Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Subway Cucumbers, Cooked Green String Beans (from Fresh), Trader Joe's Beef Filet Mignon, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Giant Eagle Cherry Tomatoes, Frigo Cheese Heads Sticks Colby Jack Cheese, Celery, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
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4089 kcal
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Exercise:
Treadmill - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Housework - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Sometimes people have to fail before they see the light. I tried those pills and didn't lose anything, now I am very slowly losing
13 Feb 15 by member: BrenIL1
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That's not entirely true...you LOSE money! Slow steady and healthy is much better or you will gain it right back anyway
13 Feb 15 by member: nicholaix
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That's not entirely true...you LOSE money! Slow steady and healthy is much better or you will gain it right back anyway
13 Feb 15 by member: nicholaix
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Just smile and nod when she starts that story...she will learn the hard way that she will likely gain back anything she might lose. It is most effective when we shoot for health and lifestyle changes.
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The weight comes off quick, but it comes back even quicker when your off the meds.
13 Feb 15 by member: AmLand
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redgirl1974's Weight History
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