Weigh In record (no journal entry) for 07 August 2022
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47.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 38.66g | Prot: 47.06g | Carbs: 157.65g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Nut & Fruit Mix, Pama Mandorle Sgusciate, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo, Esselunga Insalata Belga. Dinner: Pomodori, Freshona Cetriolini in Agrodolce, Esselunga Insalata Belga. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Gaining 1.1 kg a Week
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Liz_Vegmama's Weight History
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