Weigh In record (no journal entry) for 07 August 2022
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 10.06g | Prot: 11.79g | Carbs: 30.94g.
Breakfast: Namet Hindi Füme, Wasa Original, Salatalık (Soyulmuş), Pınar Labne, Yeşil Zeytin. Dinner: Tarçın, Şeftali, Ev Yapımı Yoğurt. more...
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Losing 3.2 kg a Week
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mrvgldrnn's Weight History
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