Weigh In record (no journal entry) for 07 August 2022
|
70.1 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 63.80g | Prot: 54.58g | Carbs: 86.70g.
Lunch: Лента Шаурма Сырная. Dinner: Помидоры Черри, Перловка Отварная, Сыр Сулугуни, Говядина Отварная. Snacks/Other: Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|