loozee's Journal, 06 Aug 22

loozee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2022

50.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

1630 kcal

Fat: 72.17g | Prot: 51.27g | Carbs: 186.63g. Breakfast: Banana. Lunch: Factura con Crema Pastelera, Fulbito Turron, Pozo Budín Sabor Vainilla, Arytza Salsa Criolla, Carrefour Pan Mignon, Quilmes Cerveza Negra Stout , Bondiola de Cerdo. more...

1973 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loozee's Weight History

View Complete History

loozee's Journal, 06 Aug 22

Submit a Comment

loozee's Weight History