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diariodegiuli
Journal
06 Aug 22
diariodegiuli's Journal, 06 Aug 22
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Weigh In record (no journal entry) for 06 August 2022
64.1 kg
Lost so far:
0.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2022:
2015 kcal
Fat: 89.26g | Prot: 96.58g | Carbs: 208.14g.
Breakfast:
Pomelo, Huevo Revuelto, Pan de Salvado.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), Tarta de Acelga.
Dinner:
Pizza Casera, Pizza Casera, Pizza Casera, Pizza Casera.
Snacks/Other:
Nutrilab Proteina.
more...
480 kcal
Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 0.7 kg a Week
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diariodegiuli's Weight History
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