Weigh In record (no journal entry) for 06 August 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 116.52g | Prot: 165.93g | Carbs: 230.69g.
Breakfast: Milk Pro 35 High Protein Cacao, Novi Cioccolato Fondente 99%, Coop Mandorle Sgusciate, Crownfield Protein Crunchy Muesli Nuts. Lunch: Grande Impero Pane di Grano Duro, Big Caesar Hamburger Italiano. Dinner: Pettinicchio Mozzarella Fior di Latte, Panino all'olio. more...
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Losing 2.8 kg a Week
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