ventresca74's Journal, 13 Feb 15

DAJEEEEEEEEE.......!!!
90.1 kg Lost so far: 19.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:
1921 kcal Fat: 95.15g | Prot: 106.57g | Carbs: 150.43g.   Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Tre Mulini Taralli, Salame, Vita D'or Salad Cream, McDonald's Caesar Salad Pollo alla Piastra, Parmareggio Parmareggio Snack, Sciropppo o Liquore, Caffè Espresso. Dinner: Patatine Fritte (da Surgelate), Mela Annurca, Sciropppo o Liquore, Brutti ma Buoni, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Mon Chéri Cioccolatino, Caffè (Espresso), Banana, Caffè (Espresso). more...
2889 kcal Exercise: Sexual Activity - 20 minutes, Stair Climber (Stepper) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Comments 
Caspita, bravissima! 
13 Feb 15 by member: exitplanetdust
BravissimO....... 
13 Feb 15 by member: ventresca74
Ops, pardon. 
13 Feb 15 by member: exitplanetdust
Complimenti :)))) 
13 Feb 15 by member: ila80ale

     
 

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ventresca74's Weight History


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