_theaylin_'s Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
82.4 kg Lost so far: 2.2 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1091 kcal Fat: 50.74g | Prot: 42.00g | Carbs: 124.50g.   Breakfast: Kızarmış Beyaz Ekmek, Yeşil Zeytin, Torku Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti. Lunch: Yoğurt, Domatesler, Mercimek Köftesi, Lezzetlim Anne Köftesi. Snacks/Other: Şeftali, Armut, Muz. more...
Losing 0.1 kg a Week

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_theaylin_'s Weight History


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