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Peso despues de entrenar, porcentaje de grasa actual 25%
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1917 kcal
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Fat: 77.06g | Prot: 102.98g | Carbs: 210.49g.
Breakfast: Espinacas, Zanahoria, Huevo, Plátano Dominico, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Gamesa Hotcakes Tradicionales. Lunch: Patatas Fritas, Tortillas de Maíz, Calabacitas a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Promanuez Cacahuate Garampiñado, Espaguetis, Frijoles Cocidos, Huevo. Snacks/Other: Ricolino Bubulubu Mini. more...
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1757 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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jupiter94's Weight History
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