Weigh In record (no journal entry) for 05 August 2022
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.83g | Prot: 83.23g | Carbs: 187.23g.
Breakfast: Vitamina mista. Lunch: Sopa de abóbora. Dinner: Peixe Cação, Arroz Branco (Cozido). Snacks/Other: Snickers Snickers Dark, Aveia em Flocos, Batavo Iogurte Grego Pense Zero. more...
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Losing 2.0 kg a Week
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grasielle.martins0117's Weight History
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