Weigh In record (no journal entry) for 05 August 2022
|
94.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 97.08g | Prot: 91.82g | Carbs: 154.16g.
Breakfast: Yakult Yakult , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned). Lunch: Great Value Cashew Halves & Pieces, Atkins Dark Chocolate Royale Shake, Sargento Balanced Breaks Wheat Thins. Dinner: Golden Chick Fried Okra, Lasagna with Meat. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|