|
Workout done! Today was a running day. Yesterday was cross training on the bike. Tomorrow is a rest day so I'm super excited to sleep in AND have it be Friday! I really hope that everyone is having a good morning so far. I'm enjoying reading everyone's posts and the camaraderie on this website; keep up the positive outlook!
View Diet Calendar, 12 February 2015:
|
1984 kcal
|
Fat: 51.73g | Prot: 46.41g | Carbs: 338.72g.
Breakfast: Dairy Queen French Fries (Regular), Taco John's Fish Taco, Fit & Active Raspberry Fruit Strip, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, White Potatoes (Flesh and Skin, Baked), Earth Balance Natural Buttery Spread, Polaner All Fruit Seedless Blackberry, Fruit Smoothie (made with Fruit or Fruit Juice only), Whole Wheat Bagel. more...
|
|
2420 kcal
|
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|