telur dadar bawang & tomat dengan butter
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1794 kcal
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Fat: 92.08g | Prot: 88.80g | Carbs: 164.48g.
Breakfast: Anchor Unsalted Butter, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, BSN Syntha-6 Isolate. Lunch: Uleg Sambal Pedas, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem, Tempe Bacem, Ikan Patin, Jamur Dimasak. Snacks/Other: Cendol, Jambu Air. more...
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2312 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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joemarthinechandra's Weight History
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