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MariaMartinezsantaren2017
Journal
04 Aug 22
MariaMartinezsantaren2017's Journal, 04 Aug 22
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Weigh In record (no journal entry) for 04 August 2022
68.2 kg
Lost so far:
7.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2022:
350 kcal
Fat: 5.67g | Prot: 7.48g | Carbs: 71.88g.
Lunch:
Cebollas, Calabaza Cocinada, Papa Cocida, Knorr Caldo de Verduras.
Snacks/Other:
Gallo Bizcochos de Arroz Dulces.
more...
2198 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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MariaMartinezsantaren2017's Weight History
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