Weigh In record (no journal entry) for 04 August 2022
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93.6 kg
Lost so far: 7.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 13.32g | Prot: 34.16g | Carbs: 97.70g.
Lunch: Keep Light Estrogonofe de Frango Proteico, Yoki Batata Palha Tradicional, In Natura Tomate, Hortifruti Repolho Branco Cru. Dinner: Suco de Maracujá, Feijão Preto Cozido, Hortifruti Repolho Branco Cru, Prato Light Estrogonofe de Frango . Snacks/Other: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Pipoca. more...
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3075 kcal
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Exercise:
Watching TV/Computer - 4 hours, Raking - 15 minutes, Studying - 1 hour, Hanging Laundry - 10 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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jessica-martins1991's Weight History
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