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2327 kcal
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Fat: 84.36g | Prot: 190.97g | Carbs: 204.99g.
Breakfast: Quaker Instant Oatmeal, Tumis Kangkung, Alfamart Ikan Pindang. Lunch: Telur Rebus, Ampela, Nasi Putih, Soto Ayam. Dinner: Sosis Ayam, Terung Dimasak, Richeese Rice, Richeese Fire Chicken, Alfamart Ikan Pindang. Snacks/Other: Quaker Instant Oatmeal. more...
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2385 kcal
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Exercise:
Hanging Laundry - 3 hours, JALAN SANTUY - 3 hours and 56 minutes, Resting - 9 hours and 4 minutes, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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