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sofoleni
Journal
24 Apr 22
sofoleni's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
47 kg
Lost so far:
2.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
794 kcal
Fat: 27.72g | Prot: 37.35g | Carbs: 86.89g.
Breakfast:
Кулич Пасхальный, Фанагория Кагор Канонический , Руккола, Огурец (с Кожурой), ВкусВилл Буженина из Свинины по-Домашнему.
Lunch:
Сады Придонья Сок Мультифрукт, Наполеон ПП.
Dinner:
Пятерочка Банан, Кофе.
more...
1265 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 40 minutes, Abdominal (Sit Ups) - 20 minutes.
more...
steady weight
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sofoleni's Weight History
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