luckygirl777's Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

73.9 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

1230 kcal

Fat: 86.07g | Prot: 82.52g | Carbs: 32.28g. Breakfast: Помидоры, ВкусВилл Сыр Мягкий Блю Чиз с Голубой Плесенью , Редис, Жареное Яйцо, ВкусВилл Бекон Копчено-Запеченный, Кофе с Молоком, Голубика, ВкусВилл Творог Обезжиренный 1%. Dinner: Schonfeld Swiss Maasdam. Snacks/Other: Капучино. more...

3337 kcal

Exercise: Hiking - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 4.9 kg a Week

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luckygirl777's Journal, 04 Aug 22

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