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barbaralopees
Journal
04 Aug 22
barbaralopees's Journal, 04 Aug 22
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O que demorei o mês todo perdi nessa última semana. 🙏🙏
Completando 1 mês hoje menos 3,5kg 🎉🎉
Agora quero me pesar só daqui 1 mês a ansiedade acaba prejudicando porque no final da tudo certo
62.4 kg
Lost so far:
3.2 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2022:
498 kcal
Fat: 21.25g | Prot: 62.23g | Carbs: 14.87g.
Lunch:
Copacol Filé de Tilápia, Sadia Iscas de Frango com Empanamento Tradicional, Pancetta.
Dinner:
Herbalife Shake de Doce de Leite.
more...
1749 kcal
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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barbaralopees's Weight History
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