tristajayne's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
90.6 kg Lost so far: 25.9 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
650 kcal Fat: 22.50g | Prot: 92.25g | Carbs: 27.25g.   Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Frozen Mixed Berries, Fairlife High Protein Chocolate. Lunch: Tera's Whey Plain Whey Unsweetened, Great Value Mixed Nuts, Fairlife High Protein Chocolate. more...
Losing 0.2 kg a Week

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tristajayne's Weight History


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