BillyLoneWolf's Journal, 04 Jun 11

Weigh In record (no journal entry) for 04 June 2011
93.0 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:
1673 kcal Fat: 120.58g | Prot: 42.20g | Carbs: 126.67g.   Breakfast: jif, multigrain crackers miltons, Glucosamine Chondrotin - Cran Pomegranate, Coffee (Brewed From Grounds). Dinner: multi grain bread, sweet hot pickles, sliced turkey hillshire farms, mayo, Extra Virgin Olive Oil. Snacks/Other: popcorn movie, V-Fusion Light Pomegranate Blueberry, Activia Peach Yogurt, 100% Vegetable Juice (11.5 oz). more...
2812 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Walking (slow) - 3/kph - 5 hours, Driving - 1 hour. more...
Losing 0.3 kg a Week

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BillyLoneWolf's Weight History


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