Weigh In record (no journal entry) for 03 August 2022
|
66 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 25.25g | Prot: 39.86g | Carbs: 39.57g.
Breakfast: Yulaf Tost, Ülker Sütlü Çikolata, Kahve (Demlenmiş), Şekersiz Türk Kahvesi. Lunch: Sütaş Ayran, Mevsim Salata, Izgara Tavuk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
va etre bien's Weight History
|