Weigh In record (no journal entry) for 02 August 2022
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 53.62g | Prot: 89.52g | Carbs: 190.77g.
Breakfast: Hortifruti Mamão Papaia, Café com Leite e Açúcar, Ovo Mexido. Lunch: Royal Gelatina Sabor Morango , Doce de Leite, Sopa de Batata, Ovo Cozido, Sadia Filezinho de Frango, Tio João Arroz Integral Cozido. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Café com Leite e Açúcar, Sadia Queijo Mussarela, Pullman Pão de Forma. Snacks/Other: Banana Prata. more...
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2151 kcal
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Exercise:
Elliptical - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Regilene 1's Weight History
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