Weigh In record (no journal entry) for 03 August 2022
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151.1 kg
Lost so far: 11.0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 19.84g | Prot: 66.83g | Carbs: 52.01g.
Breakfast: Great Value 100% Liquid Egg Whites, Great Value Large White Grade A Eggs. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). more...
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Losing 1.6 kg a Week
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lumber_slayer's Weight History
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