Weigh In record (no journal entry) for 03 August 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 49.73g | Prot: 53.89g | Carbs: 154.00g.
Breakfast: Банан, Грецкие Орехи, Изюм (без Косточек), Зеленый Чай, Хлеб Цельнозерновой, Савушкин Продукт Творог 5%, Авокадо Авокадо, Жареное Яйцо. Lunch: Капустный Салат, Подлива, Гречка Отварная. Dinner: Чай, Песочное Печенье, Персики, Nutrilite Протеиновый Порошок. more...
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1604 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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anzhelavivid's Weight History
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