Weigh In record (no journal entry) for 03 August 2022
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.35g | Prot: 91.92g | Carbs: 99.00g.
Breakfast: Solvie Печенье «Малиновый Чизкейк». Lunch: Магнит Яблоко Гренни Смит, Икра, Каравай Хлеб Черный Столовый. Dinner: Фунчоза с курицей. Snacks/Other: Пятерочка Манго, Bombbar Протеиновый Батончик Cheesecake. more...
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Losing 1.4 kg a Week
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