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1520 kcal
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Fat: 72.52g | Prot: 123.73g | Carbs: 89.25g.
Breakfast: Asda Smoked Gammon Steaks, Broccoli, Red Onions, Muller Unsalted Butter. Lunch: Bodybuilding Warehouse Pure 85, Co-Op British Double Cream, Holland & Barrett Popcorn Kernels. Dinner: Broccoli, Co-Op Closed Cup Mushrooms, Red Onions, Tesco Medium Eggs, Co-Op 12% Fat Beef Mince. more...
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1806 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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David Taylor 78's Weight History
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