Weigh In record (no journal entry) for 02 August 2022
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68.8 kg
Lost so far: 24.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 56.25g | Prot: 128.63g | Carbs: 113.57g.
Breakfast: Organika Enhanced Collagen, Naturegg Simply Egg Whites, Egg, Flatout Protein Up Carb Down, Philadelphia Whipped Cream Cheese, Natural Selections Smoked Black Forest Ham. Lunch: Cherry Tomatoes, Cucumber (with Peel), Litehouse Ranch Yogurt Dressing, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Dairyland 1% Cottage Cheese, Costco Corn on The Cob, Green String Beans, Skotidakis Tzatziki, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: I Can't Believe It's Not Butter! Original, O'Doughs Bagel, Skinny Pop Popcorn (Package), So Delicious Coconut Almond Bar. more...
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Losing 0.2 kg a Week
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missannxx's Weight History
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