Weigh In record (no journal entry) for 02 August 2022
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77.7 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 67.04g | Prot: 60.21g | Carbs: 195.09g.
Breakfast: Bäcker Brötchen, Ziegenkäse (Weich), Grüne Oliven. Lunch: Speiseeis, Rotkäppchen Silvaner Lieblich, Günnis Pizzateig Pizzateig, Dosentomaten, Champignons, Gouda. Dinner: Weinbergpfirsich. Snacks/Other: Edeka Pflaumen, Corny Free Weiße Schoko, Freiberger Alkoholfreies Bier. more...
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2014 kcal
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Exercise:
Sleeping - 6 hours and 38 minutes, Resting - 16 hours and 1 minute, Walking (slow) - 3/kph - 1 hour and 21 minutes. more...
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steady weight
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Fritzlore's Weight History
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