Weigh In record (no journal entry) for 02 August 2022
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56.9 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 31.60g | Prot: 99.77g | Carbs: 174.41g.
Breakfast: Prozis Proteine in Polvere, Pascoli Italiani Latte Proteico, Ananas, Pesca Noce, Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Melone. Lunch: Santa Lucia Ricotta Light, La Casa del Grano Malloreddus Integrali, Pomodori Ciliegini. Dinner: Prozis Proteine in Polvere. Snacks/Other: Scotti Gallette di Riso Integrali, Zymil Yogurt alla Greca 0% senza Lattosio, Coop Mandorle Italiane Sgusciate, Pesca Noce. more...
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Losing 0.7 kg a Week
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mirela.patrascu's Weight History
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