Weigh In record (no journal entry) for 02 August 2022
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77.3 kg
Lost so far: 1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 31.30g | Prot: 155.29g | Carbs: 220.21g.
Breakfast: Carrefour Jamón Cocido Extra, Carrefour Pan de Molde 100% Integral 0% Azúcares Añadidos, Primaflor Guacamole, Hacendado Tortitas de Maíz, Hacendado Yogur Bifidus Desnatado 0%, Plátano, Carrefour Queso Fresco Batido Desnatado 0%. Lunch: Huevo, Aceite de Oliva, Filete de Ternera, Pasta Fresca (Cocida). Dinner: Hacendado Tortitas de Maíz, Carrefour Crema de Calabaza , Nestlé Lindahls Platano y Nueces. more...
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Losing 0.7 kg a Week
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nahuelsproject's Weight History
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