Weigh In record (no journal entry) for 02 August 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 23.58g | Prot: 15.74g | Carbs: 58.32g.
Breakfast: Молком Молоко 2,5%, Сахар, Гречка Отварная. Lunch: Котлета Домашняя из Фарша Мираторг Домашний , Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.3 kg a Week
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ТанюшкаКач's Weight History
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