Weigh In record (no journal entry) for 02 August 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 24.66g | Prot: 53.34g | Carbs: 281.96g.
Breakfast: Yoga Bar Dark Chocolate Peanut Butter, Big Muscles Real Mass Gainer, Bananas . Lunch: Rice Pudding. Dinner: Roti. more...
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Gaining 0.0 kg a Week
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Goutamjha's Weight History
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