Weigh In record (no journal entry) for 02 August 2022
|
55 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 42.89g | Prot: 84.07g | Carbs: 195.35g.
Breakfast: Solevita Zumo de Melocotón y Uva, Hacendado Cacahuetes Bañados en Chocolate Negro, Reina Mousse Chocolate Rico en Proteínas . Lunch: Aquarius Aquarius Zero, Coca-Cola Coca-Cola (Lata). Dinner: La Casera Sabor Limón, Hacendado Contramuslos de Pollo sin Piel, Lomo de Cerdo , Clara de Huevo, Steinburg Shandy. Snacks/Other: El Almendro Barritas de Almendra Chocolate Negro 70%, Hacendado Leche Desnatada sin Lactosa, MyProtein Impact Whey Protein Chocolate Mint, Royal Bizcocho Casero, Don Simón Simon Life Mandarina. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|