Weigh In record (no journal entry) for 02 August 2022
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59 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 87.90g | Prot: 52.71g | Carbs: 172.42g.
Breakfast: Хлеб Черный, Вареное Яйцо, Муравейник, Булочные Вольчека Булочка со Сливками. Lunch: ВкусВилл Осетинский Пирог с Картофелем и Сыром. Snacks/Other: Шоколадный Кекс. more...
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Gaining 1.8 kg a Week
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gasanov@'s Weight History
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