Weigh In record (no journal entry) for 10 February 2015
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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607 kcal
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Fat: 27.89g | Prot: 26.04g | Carbs: 74.28g.
Breakfast: Coffee, Whole Foods Market Sucanat, Simply Nature Chocolate Chip Energy Bar. Lunch: T. Marzetti Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Fresh & Easy Pepper Jack Cheese Slice, Spinach, Hellmann's Chipotle Mayo, Morningstar Farms Spicy Black Bean Burger. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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