Weigh In record (no journal entry) for 10 February 2015
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107.5 kg
Lost so far: 0.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1211 kcal
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Fat: 57.80g | Prot: 35.40g | Carbs: 130.89g.
Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Kraft American Cheese Slice, Wasa Light Rye Crispbread, Almond Butter. more...
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Losing 1.9 kg a Week
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islandmoma's Weight History
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