Weigh In record (no journal entry) for 28 July 2022
|
42 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 22.68g | Prot: 30.04g | Carbs: 104.54g.
Breakfast: Бутерброд с Маслом, Каша Рисовая на Молоке. Lunch: Дело Вкуса Жаркое по-Домашнему из Куриного Филе, Куриный Суп Лапша. Dinner: Арбуз. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dy_food_harmony's Weight History
|