Weigh In record (no journal entry) for 31 July 2022
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75.5 kg
Lost so far: 9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 68.52g | Prot: 110.97g | Carbs: 9.15g.
Breakfast: Вареное Яйцо, Fit Parad Заменитель Сахара, Сливочное Масло, Чай. Lunch: Морковь, Пятерочка Лук Репчатый, Куриные Бедра (Кожа не Съедена). more...
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steady weight
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