Weigh In record (no journal entry) for 01 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.34g | Prot: 33.82g | Carbs: 89.56g.
Breakfast: Кофе с Молоком, Творожное Печенье. Lunch: Coffee Like Латте (300мл), Дыня, Огурец (с Кожурой), Китайская Капуста, Молочная Культура Йогурт. Dinner: Китайская Капуста. more...
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Gaining 0.1 kg a Week
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ivansck1999's Weight History
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