Weigh In record (no journal entry) for 31 July 2022
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69 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 40.66g | Prot: 31.44g | Carbs: 17.81g.
Breakfast: Поставы Городок Сливки 18%, Bionova Цикорий, Морковь, Корона Рулетики из Баклажанов с Сыром и Орехами, Кето Пирожки со Свининой. more...
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Losing 3.5 kg a Week
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Sonya~Mari's Weight History
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