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WolfDream2
Journal
31 Jul 22
WolfDream2's Journal, 31 Jul 22
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Kleiner Rückfall, aber davon lasse ich mich nicht entmutigen 🌺🦋
66.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2022:
306 kcal
Fat: 5.18g | Prot: 8.89g | Carbs: 55.41g.
Breakfast:
Kaffee (Gemahlen), Gut & Günstig Haferflocken, Äpfel, Almighurt Pfirsich Maracuja.
more...
1850 kcal
Exercise:
full body - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
11 Supporters
Support
Comments
Richtige Einstellung 💪💪
31 Jul 22 by member:
🍯 Viktor🍯
Genauso, weiter geht's 🍀
31 Jul 22 by member:
*Skorpion-Queen*
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