Weigh In record (no journal entry) for 31 July 2022
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67.6 kg
Lost so far: 14.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 19.68g | Prot: 56.40g | Carbs: 67.04g.
Breakfast: Слабое Кофе с Сахаром, Семейка Озби Баранки, Агуша Индейка. Lunch: Суп Куриный с Вермишелью, Грудка Индейки, Гречка с Овощами. more...
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Losing 2.6 kg a Week
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