Weigh In record (no journal entry) for 31 July 2022
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 35.21g | Prot: 28.86g | Carbs: 51.35g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Lumpia Ayam, Telur Goreng, Kanzler Singles Hot. Snacks/Other: Tango Wafer Chocolate, Jeruk. more...
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Gaining 0.2 kg a Week
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TataMelati's Weight History
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