Weigh In record (no journal entry) for 31 July 2022
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108.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.64g | Prot: 111.96g | Carbs: 135.55g.
Breakfast: Banan, Dalmare Pasta Kawiorowa, Bundz, Chleb Wieloziarnisty. Lunch: Krasnystaw Chłodnik, Kraina Wędlin Szynka Konserwowa, Chleb Wieloziarnisty. Dinner: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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