Weigh In record (no journal entry) for 30 July 2022
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 20.87g | Prot: 11.40g | Carbs: 20.75g.
Dinner: Chicken Mushroom Soup (Canned, Condensed) . Snacks/Other: Pork Scratchings. more...
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Losing 0.7 kg a Week
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taylorjaynex's Weight History
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