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878 kcal
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Fat: 23.38g | Prot: 25.77g | Carbs: 89.57g.
Breakfast: Simbat Ceviz, Egg Omelet or Scrambled Egg. Lunch: McDonald's Akdeniz Salata (Sossuz), Domatesli Bulgur Pilavı. Dinner: Türkiye Tarım Kredi Kooperatifleri Yulaf Ezmesi, Apple, Birşah Yarım Yağlı Süt. Snacks/Other: Hedik, Fig, Peach. more...
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1664 kcal
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Exercise:
yuruyus - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ipek nazz's Weight History
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